Sunday, November 6, 2016

Sierra's Return From A Broken Back

In late 2015, through the connection of friends and with the help of the internet, I began corresponding with Sierra.  She was an elite soul-rockclimber, and occasional competitor, who fractured a vertebra.  Debilitated and in pain, she wanted to return to he passion.

I completed an assessment and trained her via skype, to correct the biomechanical flaws that had contributed to and resulted from her injury.  You can read about her injury and recovery process here http://www.zewgo.com/2016/04/sierra-stars-in-new-episode-of-breaking.html

Now, she is back... Sierra entered a regional bouldering competition this weekend, and won!  It's no fluke:  Last month, her score at the Hounds Tooth Bouldering Triple Crown Bouldering Competition would have earned 4th place in the women's Open category.


Sunday, March 6, 2016

They did it!

The Huskies are the 2016 NBIAA Southern Conference Champions!  Brayden scored the only goal in the game and Jarrett recorded the shut-out.  Accomplishing such a task with a young team bodes well for the future of Hampton High School hockey.  Keep training smartly, Rylan, Jarrett, Brayden, Brady, Josh, and Rowan.
Champions Brady, Rowan, Rylan, Josh, Brady and Jarrett make up the core of the the grade 10 players.

Friday, March 4, 2016

NBIAA Hockey

In boys hockey, the Hampton High School Huskies are off to the Southern Conference Finals after sweeping the SSHS Spartans.  Good luck to Proto S&C athletes Josh, Jarrett, Rylan, Rowan, Brayden, and Brady.

At the NBIAA Awards Banquet, Rylan and Jarrett were both named to the all-star team, with Jarret being named the Goalie of the year.  Way to go guys!

Monday, November 16, 2015

PROTOg├ęs are Provincial Champs!

Congratulations to Coach Cliff, Coach Marcus, Rylan and of course, Coach Cory, all former or current Proto Strength & Conditioning athletes who won the NBIAA 10-Man Football Provincial Championships on the weekend!

Tuesday, November 10, 2015

HHS Huskies Roster Loaded Proto Hockey Players

Congratulations to Jarrett, Rylan, Josh, Braden, Brady, and Rowan for making the HHS Huskies Hockey Team!

Sunday, November 1, 2015

Big Week for Protog├ęs

In CIS action, Mike had a fumble recovery helping his Mount Allison Mounties to an enormous win over St. Mary's Huskies.

In NBIAA football, Rylan returned a 90yd kick-off for a touchdown!

And Jarrett, finished top 10 in the NBIAA provincial cross country championships.

Tuesday, May 26, 2015

Emily At The Top

Congratulations to Proto athlete Emily on winning nearly every eligible award at the Hampton High School Awards Night.

Emily also accepted a full scholarship to Mount St. Vincent University where she will be a member of the volleyball team.